Looking up at giant redwood trees against a blue sky.

Therapy for Chronic Illness: Support from Someone Who Gets It

Living with a chronic illness affects every aspect of life—physically, emotionally, and mentally. The ongoing challenges of managing symptoms, medical appointments, and lifestyle adjustments can lead to feelings of stress, anxiety, depression, grief, and isolation. As someone who has lived with chronic illness for more than half of my life, I understand firsthand the unique struggles that come with navigating the healthcare system, managing unpredictable symptoms, and balancing daily life. I know what it’s like to feel unheard by medical professionals, to experience the frustration of searching for answers, and to grieve the life you thought you’d have. Because of my own experiences, I am passionate about helping others feel seen, understood, and empowered in their journey.

Therapy can be particularly beneficial for those diagnosed with conditions such as:

✔ Autoimmune Disorders (Lupus, Rheumatoid Arthritis, Multiple Sclerosis, Crohn’s Disease, etc.)
✔ Chronic Pain Conditions (Fibromyalgia, Ehlers-Danlos Syndrome, Migraines)
✔ Neurological Disorders (Parkinson’s Disease, Epilepsy, Post-Concussion Syndrome)
✔ Dysautonomia and POTS (Postural Orthostatic Tachycardia Syndrome)
✔ Long-Haul COVID / Post-COVID Syndrome
✔ Cancer and Chronic Illness-Related Trauma
✔ Diabetes and Endocrine Disorders
✔ Heart Disease and Hypertension
✔ Gastrointestinal Disorders (IBS, GERD, Celiac Disease)
✔ Rare and Undiagnosed Conditions

Beyond managing physical symptoms, chronic illness can profoundly impact self-esteem, relationships, work-life balance, and a sense of identity. Therapy can help you develop self-advocacy skills, process medical trauma, and build resilience in the face of uncertainty. I aim to provide a space where you feel truly understood, supported, and equipped with the tools to navigate life with chronic illness. You don’t have to go through this alone—I’m here to help.